Blog Archives

Ben Greenfield

I’ve been struggling to find a way to train at the level I want without setting myself up for burn out. Well I just got into Ben Greenfield, who puts Tim Ferris to shame for his biohacking (and his use

Posted in books, fitness, Pragmatism

What I Read This Month

September 2018 Quality over quantity this month, no long afternoon reading sessions with work back on.   Story – Robert McPhee Substance, Structure, Style, And The Principles Of Screenwriting This book gets mentioned in every writing YouTube channel that I

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What I Read This Month

August 2018. Almost nothing. With vacation and travel and partying and general summer inertia I got very little new reading done. I’ve also fallen into the habit of re-reading sections of 4 Hour Body nightly which I’ll mention again… right

Posted in books

What I Read This Month

July 2018 – almost all sports The Performance Cortex – Zach Schonbrun This book is interesting but not useful. It’s primarily about the neurology of sports but it doesn’t tell you about how to train better from a neurological point

Posted in books, fitness

What I read this Month

June 2018 – Drugs, fats, crimes, and universal basic income How To Change Your Mind – Micheal Pollan What The New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcedence. Holy subtitles Batman. When I got this

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What I read this month

May 2018 – mostly work out stuff but also sluts and money! Also life revolves around Time Ferris whether you know it or not. Becoming a Supple Leopard – Kelly Starrett Based on the title…is this the one about sluts…?

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What I Read This Month

April 2018 – Creativity, Dopamine, Sports Pysche, and Batman So I finally started dog earing pages to write about points in certain books. I hate doing it, (I never want to highlight a book either) but I was just summarizing

Posted in books