Blog Archives

Vanity, Pride, and Self-improvement

Pride and Vanity are almost the same thing, they rely on the same mental muscles, vanity just has one more mirror to bounce it’s signal off. Pride is what you think of yourself, if you were on the outside looking

Posted in Pragmatism

Writing About People

“If people wanted you to write warmly about them, they should have behaved better.” – Anne Lamott This quote made me feel better, it reminded me that I’m in the right. In the history of this blog I’ve been treated

Posted in Pragmatism

The problem with carrot/stick motivation

On the podcast, Jocko was talking about how negative reinforcement – teaching through punishment of bad behavior – is the worst form of leadership. People will work just hard enough to avoid punishment and that’s it. I’d add that eventually

Posted in Pragmatism, Uncategorized

The Healthy Way To Stay Angry

I don’t know when I learned the word sublimation but I’ve always had the impression via context that it was a bad thing. Turns out it’s the best coping mechanism there is. There’s a story told in Surviving Survival about

Posted in Depression & Suicide, Pragmatism

Solid simple advice

1. The best advice is to take advice. Every worthwhile thing has been said, some of it thousands of years ago, so stop reinventing the wheel of your self indulgent sorrow and just take the advice that’s out there. Wanting

Posted in Pragmatism

The danger of purpose of life

I do an astounding amount of stuff in a day. I’m baffled by myself. I work out twice a day, I swim, I’m training for a marathon, I’m memorizing The Great Gatsby, I’m writing everyday, I’m killing it at work,

Posted in Depression & Suicide, Pragmatism


My eating habits have changed a lot lately. I used to consume tons of sugar and I gave that up about two years ago, then I stopped eating dairy except for special occasions, and this year I stopped eating grains

Posted in Pragmatism